Healthy 180

As a tropical country, Indonesia's land is filled with a variety of natural resources, including various types of plants that can be used as natural medicines. Medicinal plants have been cultivated in many Indonesian family households for a long time. Not only from leaves, various parts of medicinal plants can also be used and processed, including roots, leaves, bulbs, stems, or flowers. Although it cannot replace medical drugs that have been clinically proven, the benefits of medicinal plants are dear when passed. Types of Medicinal Plants and their Benefits There are various types of medicinal plants that are believed to be able to treat various diseases. Here are some of them: 1. Cinnamon More than just cooking spices, cinnamon is believed to help reduce fasting blood sugar levels in people with prediabetes and type 2 diabetes. Cinnamon is also believed to bring other health benefits, such as alleviating discomfort due to urinary tract infections, relieving joint inflam...

Choosing the wrong foods, including fruits, can make stomach acid rise. This can cause symptoms of acid reflux disease. Therefore, it is important for you to know food and fruit for stomach acids that are safe for consumption. Gastric acid disease or gastroesophageal reflux disease (GERD) is a health problem that is quite common in the community. The disease affecting the stomach organ can cause heartburn or heartburn and burning sensation in the chest due to the increase of stomach acid into the esophagus. To alleviate and prevent the onset of symptoms, sufferers of gastric acid disease must adopt a good diet, including by choosing foods that are consumed wisely, in order to prevent the increase in stomach acid. Safe Foods and Fruits Consumed by Gastric Acid Patients To reduce stomach acid and prevent recurrence of symptoms, those of you who suffer from stomach acid disease or heartburn are advised to consume the following foods and fruits: 1. Oatmeal Oatmeal contains fiber w...